Sports Performance Training Cambridge MN
Minnesota Sports Performance Training According to the law of Specificity the best way to improve at a particular sport is without doubt to partake in that sport. However, as its not always possible to...
View ArticleSports Performance Training MN | MN Personal Training
Hydration and Athletic Performance High school athletes train hard, they play to win, and they sweat through it all. In the intensity of a practice or game, athletes don’t realize the amount of sweat...
View ArticleSports Conditioning Training MN | Sports Performance Training
Reduce Injuries and Improve Your Athletic Performance! Too many high school athletes sitting on the sidelines, missing their sports season due to an injury that could have easily been prevented. It is...
View ArticleSports Performance Training MN | Improve Athletic Performance
Improve Athletic Performance and Prevent Sports Injuries Exercising gives a lot of benefits and one way of doing that is to engage into sporting activities. Many people participate in sports activities...
View ArticleSports Performance Training | Sports Conditioning Training MN
MN Sports Performance Coaching | Overtraining The curse to every athlete’s existence is an injury that just won’t go away or won’t go away fast enough to be able to return to working out or competing....
View ArticleTRX and/or Boxing Small Group Openings!!!
From Now through September 15th….Back to School Special! Sign up for a small group of TRX or Muay Thai Kickboxing and receive a FREE TWC backpack – great for transporting shoes, water bottle, and sweat...
View ArticleSore muscles? Nagging injury?
Try Shiatsu Massage at WillowBridge Center with Angie. I just finished my first hour with her – I am amazed! It was not very pleasant during the massage, however, I felt so good right away after! I am...
View ArticleCambridge Sports Training
Professional sports training in Cambridge is right down the corner, maximize your potential with fierce one-on-one training and training exercises. Let us help you get an edge on your opponents. Also,...
View ArticleSports Training Program Cambridge MN
Focusing on productive Sports Training Program Cambridge MN will greatly assist you and your family when thriving to achieve nothing less than the best. Our sport training facilities are the top of...
View ArticleHoliday Fitness Classes
The holidays are approaching, and winter is here. Its the time of year where its easy to sit inside, cover up your body with big clothes and pretend like you don’t need that workout, or you are going...
View ArticleNew Year New Me
Less than a month away, the new year is knocking at our door, which means many of us are setting resolutions and gearing up for a happy and healthy 2018. Whether it’s cleaning up your diet, increasing...
View ArticleNew Year’s Weight Loss Goals
As we sail through another holiday season, the New Year is quickly approaching. The most common New Year’s resolution each and every year is to lose weight (and/or eat more healthily). And, according...
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Increase Sports Performance with a Personal Trainer
If you are serious about the sport or sports you play, it is very likely true that you are interested in improving your performance -- and getting even stronger. Our team at Total Fitness believes that...
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